Is Snackable Granola Clusters GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

oats, butter (milk, salt), cane sugar, toffee (sugar, vegetable oil [palm oil, sunflower oil], butter, almonds, salt, soy lecithin), water, almond flour, almonds, kosher salt, cinnamon, pure vanilla extract (vanilla bean, alcohol).

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