Is SNACKIN' BITES, STRAWBERRY Vegetarian?
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Ingredients
CRUST: WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, WATER, DEXTROSE, INVERT SUGAR, OATS, MOLASSES, TRICALCIUM PHOSPHATE, WHEY (MILK), OAT FIBER, SOYBEAN OIL, SALT, BAKING SODA, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, EGG WHITES, VITAMIN D3. FILLING: CORN SYRUP, CHICORY ROOT FIBER, GLYCERIN, INVERT SUGAR, STRAWBERRY PUREE, MODIFIED CORNSTARCH, GUM (SODIUM ALGINATE, CALCIUM SULFATE, TETRASODIUM PYROPHOSPHATE), DRIED STRAWBERRIES, SUGAR, SALT, NATURAL FLAVOR, CITRIC ACID, MALIC ACID. TOPPING: WHEAT BRAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.