This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Snacking Essentials Fruit and Nut Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sultanas, Sunflower Oil, Dried Diced Apricots, Apricots, Rice Flour, : Sulphur Dioxide, Almonds, Blanched Peanuts, Cashew Nuts, Flame Raisins, Raisins, Lergy Advice: For Allergens Yalso , Other Nuts, Milk And Soya See In Bold Capitals, Futrition Information Ypical Values Energy Per 40G Serving 685Kj

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch, Dried

Flavor
FruityNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Snacking Essentials Fruit and Nut Mix | Spoonful