Is Snackjax Jumbo Oat Bar With Roasted Almonds, Pumpkin & Sunflower Seeds Dairy Free?


Ingredients
Jumbo Oats (37%), Golden Syrup, Light Brown Sugar, Unsalted Plant Based Butter (coconut Oil, Sunflower Oil, Rapeseed Oil, Faba Bean, Water, Sunflower Lecithin, Natural Flavour), Roasted Blanched Almonds (7%), Date Syrup (7%), Dark Brown Muscovado Sugar (6%), Sultanas (4%), Pumpkin Seeds (2%), Sunflower Seeds (2%), Kiln Dried Sea Salt, Ascorbic Acid (vitamin C). Contains Oats, Coconut and Almonds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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