Is Snackjax Jumbo Oat Bar With Roasted Almonds, Pumpkin & Sunflower Seeds Gluten Free?

Ingredients

Jumbo Oats (37%), Golden Syrup, Light Brown Sugar, Unsalted Plant Based Butter (coconut Oil, Sunflower Oil, Rapeseed Oil, Faba Bean, Water, Sunflower Lecithin, Natural Flavour), Roasted Blanched Almonds (7%), Date Syrup (7%), Dark Brown Muscovado Sugar (6%), Sultanas (4%), Pumpkin Seeds (2%), Sunflower Seeds (2%), Kiln Dried Sea Salt, Ascorbic Acid (vitamin C). Contains Oats, Coconut and Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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