Is Snack'n Rounds Apple Cinnamon Vegan?


Ingredients
Whole _wheat_ flour, rolled oats, butter (unsalted _cream_, natural flavoring), _egg_, sugar, brown sugar, cinnamon chips (sugar, partially hydrogentated palm kernel oil, cocoa, natural & artificial cinnamon flavor, sorbitan monostearate as emulsifier, salt, _soy_ lecithin, vanillin artificial flavor), soybean/canola oil, dried apples, soluble corn fiber, rice syrup, glycerine, natural flavor, _soy_ protein, baking soda, cinnamon, salt, grape juice, rice dextrin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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