Is Snackrite Pop Outs Salt & Vinegar Vegetarian?
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Ingredients
Dehydrated Potato, Rice Flour, Rapeseed Oil, Potato Starch, Corn Starch, Corn Flour, Sugar, Flavouring, Spirit Vinegar Powder, Sugar, Potassium Chloride, Sea Salt, Salt, Acidity Regulators: Citric Acid, Potassium Citrate; Yeast Extract Powder, Acid: Citric Acid; Antioxidant: Extracts Of Rosemary. May contain Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.