Is Snackrite Sour Cream and Onion Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

sour cream powder
lactose
milk
sour cream
whey powder

sour cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Flakes, HIGH OLEIC SUNFLOWER OIL (26%), Wheat Starch, Glucose Syrup, Sour Cream and Onion Flavour (Salt, Onion Powder, Sugar, Dextrose, Acids: Citric Acid, Malic Acid; Whey Powder (Milk), Lactose (Milk), Flavour Enhancer: Monosodium Glutamate; Flavouring (contains Milk), Sour Cream Powder (Milk), Onion Extract), Potato Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids; Rapeseed Oil, Salt. Contains Milk.

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