Is Snacks, Mozzarella & Pepperoni, Singles, 10 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural flavor pepperoni seasoning
  • pork
  • pepperoni salame
  • mozzarella cheese
  • cultured pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Pepperoni Salame (Pork, Sea Salt, Sugar, Spices, Natural Flavor Pepperoni Seasoning (Partially Hydrogenated Soybean Oil, Paprika Oleoresin, Flavor, Coconut, Palm Kernel Oil, Citric Acid, Smoke Flavoring), Natural Flavoring, Lactic Acid Starter Culture)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Snacks, Mozzarella & Pepperoni, Singles, 10 Pack is available at 1 retailer

Wegmans

About this product

Snack · Slice

Flavor
SavorySalty
Texture
CreamyChewy
Commonly used for
SnackingSandwichOn The Go