Is Snak Club Cajun Style Snack Mix Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, HOT & SPICY PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, CHILI PEPPERS, CAYENNE PEPPERS, SPICE EXTRACTIVES, TORULA YEAST, NATURAL FLAVORS], VEGETABLE OIL [CANOLA OIL AND/OR PEANUT OIL]), BUTTER TOFFEE PEANUTS (PEANUTS, CANE SUGAR, BUTTER [PASTEURIZED CREAM], VEGETABLE OIL [CANOLA OIL AND/OR PEANUT OIL], SEA SALT), TOASTED CORN (CORN, HIGH-OLEIC CANOLA OIL, SEA SALT), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING [SALT, SPICES {INCLUDING PAPRIKA}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, PAPRIKA OLEORESINJ, SALT, BEET POWDER, TURMERIC]), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC), ROASTED SALTED ALMONDS (ALMONDS, CANOLA OIL, SEA SALT). CONTAINS: PEANUT, ALMOND, MILK, WHEAT, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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