Is Snaktastic Crispy sticks Salt & Vinegar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried spirit vinegar extract
  • natural vinegar flavouring with other natural flavourings
  • vinegar flavoured seasoning

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

48% Maize, 24% Rapeseed Oil, 16% Dried Potato, 11% Salt and Vinegar Flavoured Seasoning (Maltodextrin, Rice Flour, Salt, Acids: Citric Acid, Tartaric Acid; Natural Vinegar Flavouring with other Natural Flavourings (contains Barley), Dried Spirit Vinegar Extract, Sugar, Dried yeast Extract), Emulsifier: Mono - and Diglycerides of Fatty Acids.

Check Snaktastic Crispy sticks Salt & Vinegar against your own diets in the app.

About this product

Snack · Stick

Flavor
SavorySaltyVinegaryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go