Is Snaktastic Hummus Bites Tomato & Basil Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper
tomato
tomato powder
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Comflour, Tomato And Basil Seasoning (rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (basil, Parsley), Garlic Powder, Acid: Citric Acid; Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt. May Contain Nuts, Peanuts And Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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