Is Snaktastic Lentil Chips Salt and Vinegar Flavour Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pregelatinised potato starch
potato starch

pregelatinised potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

30% Lentil Flour, Potato Starch, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Cornflour, 8% Sea Salt and Cider Vinegar Seasoning (Rice Flour, Flavouring, Salt, Sugar, Apple Cider Vinegar Powder, Yeast Extract, Spirit & Vinegar Powder), Pregelatinised Potato Starch, Salt. Allergy Advice: May contain Milk, Soya, Sulphites, and Cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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