Is Snaktastic Wasabi Mix Rice Snacks Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

26% Rice, 16% Peanuts, Vegetable Oil (Sunflower, Rice, Coconut), Modified Cornstarch, Starch (Corn, Tapioca), Sugar, Wheat Flour, Maltodextrin, Wasabi Seasoning (Dextrose, Flavouring [contains Mustard], Onion Powder, Spices [contain Mustard], 0.1% Wasabi Powder, Glucose, Acid: Citric Acid), Salt, Dextrin, Soy Sauce (Soybeans, Wheat, Water, Salt), Lactose (Milk), Potassium Chloride, Seaweed, Colors: Curcumin, Copper Complexes of Chlorophyll, Plain Caramel, Paprika Extract; Yeast Extract, Antioxidant: Tocopherol-Rich Extract; Capsicum Extract, Soy Sauce Powder (Soybeans, Wheat, Salt, Maltodextrin). Contains Mustard, Peanuts, Wheat, Milk, including cereals containing Gluten. May also contain Nuts and Sesame.

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About this product

Snack · Pouch

Flavor
SpicySavorySaltyNutty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go