Is Snap’d Grab Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese
buttermilk powder
cheese powder
milk
whey permeate powder
cheese seasoning
lecithins

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, sunflower oil (antioxidant {tocopherol-rich extract}), starch, dehydrated potatoes, cheese seasoning (whey permeate powder {milk}, maltodextrin, salt, cheese powder {milk} (0.5%), buttermilk powder {milk}, onion powder, flavourings, acidity regulators {citric acid, lactic acid}), sugar, yeast extract, garlic powder, rapeseed oil, colour {paprika extract}), cheese {milk} (4.2%), oat fibre, sugar, salt, raising agents {ammonium carbonates}, acids {citric acid, lactic acid}, emulsifiers {lecithins}, colours {curcumin, annatto norbixin, paprika extract}.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.