No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snickers Nougat Cakebites, Nougat Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, INVERT SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), PEANUTS, CORN SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED RAPESEED, COTTONSEED AND SOYBEAN OILS, SALT), PALM KERNEL AND HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, SORBITOL, GLYCERIN, FRUCTOSE, DEXTROSE, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN, MODIFIED FOOD STARCH, BUTTERFAT, CELLULOSE GEL AND GUM, MONO-DIGLYCERIDES, SKIM MILK, LACTOSE, SALT, EGG WHITES, SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, SORBIC ACID, SORBITAN MONOSTEARATE, FUMARIC ACID, LACTIC ACID BENZOATE OF SODA, CARAMEL COLOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Snickers Nougat Cakebites, Nougat | Spoonful