Is DARK CHOCOLATE CARAMEL PEANUT NOUGAT BARS, DARK CHOCOLATE Low FODMAP?
Description
Dark chocolate caramel peanut nougat bars are highly regarded by reviewers. They are considered healthier than other candy bars and are deemed superior to both Snickers and Mounds. Reviewers have hailed these bars as the best among other candies. Not only are they described as delicious, but they are also addictive. Additionally, reviewers appreciate the portion sizes, finding them to be great. Overall, these bars receive positive feedback for their taste, healthiness, and portion sizes.
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Why it's a maybe for low FODMAP
- organic grass-fed whey protein
- cocoa beans
- pea protein
- organic cassava syrup
organic grass-fed whey protein
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Dark chocolate caramel peanut nougat bars are highly regarded by reviewers. They are considered healthier than other candy bars and are deemed superior to both Snickers and Mounds. Reviewers have hailed these bars as the best among other candies. Not only are they described as delicious, but they are also addictive. Additionally, reviewers appreciate the portion sizes, finding them to be great. Overall, these bars receive positive feedback for their taste, healthiness, and portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic cassava syrup, organic peanuts, dark chocolate (cocoa beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans), organic cane sugar, organic palm oil**, organic powdered sugar*, pea protein, less than 1%: vanilla extract, sea salt, sunflower lecithin, organic grass-fed whey protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
DARK CHOCOLATE CARAMEL PEANUT NOUGAT BARS, DARK CHOCOLATE is available at 4 retailers
About this product
Protein Bar · Bar