Is Snoqualmie Mint Chocolate Chip Ice Cream, Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- chocolate liquor
- chocolate flakes
- cream
- milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, MILK, SKIM MILK, SUGAR, CHOCOLATE FLAKES (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), PEPPERMINT OIL, LESS THAN 0.4% OF: (ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Ice Cream · Frozen