Is Snowfox Crunch Shaggy Dog Roll (NOT AVAILABLE BEFORE 11:00 AM DAILY) Low FODMAP?
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Ingredients
Rice, Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate, Caramel Color), Tempura Shrimp (Farm Raised Shrimp, Vegetable (Soy) Oil, Wheat Flour, Modified Starch, Starch, Soybean Protein, MSG, Baking Powder, Salt, Food Color, Calcium Carbonate), Imitation Crab Meat Salad (Alaskan Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% or Less of the Following: Soybean Oil, Sorbitol, Modified Food Starch, Miring Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Imitation Crab Meat (Fish Protein (Pollock, Thread Fin Bread, Whiting, and/or Saury), Water, Wheat Starch, Modified Tapioca Starch, Contains 2% or Less of the Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin (Rice Wine), Monosodium Glutamate, Whole Egg, Carmine and Paprika Color, Sodium Polyphosphate), Avocado, Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Potassium Sorbate and Sodium Benzoate as Preservatives), Sugar, Egg Yolks, Water, Distilled Vinegar, Whole Eggs, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts of Paprika, Calcium Disodium EDTA (To Protect Quality)), Sushi Sauce (High Fructose Corn Syrup, Water, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Syrup, Salt, Modified Corn Starch, Vinegar, Caramel Color, Sodium Benzoate: Less Than 1/10 of 1% as A Preservative, Xanthan Gum), Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbet, Contains Sodium Bisulfite as Preservatives, Xanthan Gum), Mayonnaise (Soybean Oil, Water, Whole Eggs, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Dried Garlic, Paprika, Calcium Disodium EDTA (To Protect Flavor)), Seaweed, Fried Onions (Onions, Vegetable Oil, Wheat Flour, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.