No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snowfox Philly Roll (NOT AVAILABLE BEFORE 11:00 AM DAILY) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Rice, Imitation Crab Meat Sticks: Fish Paste (Golden Thread Fin Bread Fish, Sugar, Sodium Tripolyphosphate), Water, Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Natural and Artificial Flavor, Seasoning (Fructose, Ethanol, Sugar, Water, L-glutamic Acid, Citric Acid, Salt, Sorbitol), Calcium Carbonate, Carmine, Paprika, Cream Cheese: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthin and/or Guar Gums), Avocado, Sushi Seasoning: High Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate, Caramel Color, Seaweed, Sesame Seeds, Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt, Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red #40, White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (Contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate as Preservative, Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (Vitamin C), Artificial Flavor, Artificial Coloring (Fd&C Yellow #5, Fd&C Blue #1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Snowfox Philly Roll (NOT AVAILABLE BEFORE 11:00 AM DAILY) | Spoonful