Is Snyder of Berlin Cheddar Potato Chips Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (corn Oil, Sunflower Oil And/or Cottonseed Oil), Whey, Maltodextrin, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Sour Cream (cream, Nonfat Milk, Cultures), Natural And Artificial Flavors, Citric Acid, Dried Garlic, Yellow 5 Lake, Yeast Extract, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Yellow 5, Yellow 6. Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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