Is SNYDER'S OF HANOVER, KORN KRUNCHERS CORN SNACK, NACHO GRANDE, NACHO GRANDE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
cream
sour cream powder
cultured milk
garlic powder
tomato powder
non-fat dry milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, YELLOW CORN, WHEY POWDER, DEGERMED YELLOW CORNMEAL, CANOLA OIL, MALT, WATER, SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NON-FAT DRY MILK, CULTURES), MALTODEXTRIN, TOMATO POWDER, SUGAR, YEAST, GARLIC POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SPICE AND HERB, WHEY, YEAST EXTRACT, BUTTERMILK, SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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