Is Snyders Of Hanover Pretzel Pieces, Buttermilk Ranch, Pieces Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
nonfat milk
milkfat
sour cream
lactose
cultured buttermilk
whole milk powder
disodium inosinate
natural and artificial flavoring
dextrose
riboflavin
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Dextrose, Natural And Artificial Flavoring, Lactic Acid, Yeast, Whey, Sweet Cream, Nonfat Milk Powder, Coconut Oil, Yeast Extract, Lactose, Xanthan Gum, Malic Acid, Torula Yeast, Dehydrated Parsley, Citric Acid, Whole Milk Powder, Disodium Inosinate And Disodium Guanylate, Cultured Buttermilk, Dill, Milkfat, Sour Cream (Cream, Nonfat Milk, Cultures), Molasses, Canola Oil, Soda.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.