Is SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CHEDDAR, MONTEREY JACK AND ASIAGO CHEESES (MILK, SALT, CULTURE, ENZYMES), SALT, WHEY, YEAST, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, COCONUT OIL, BUTTER, ONION POWDER, DEXTROSE, CITRIC ACID, TORULA YEAST, NONFAT DRY MILK, CANOLA OIL, YEAST EXTRACT, LACTIC ACID, HYDROLYZED CORN/SOY PROTEIN, EXTRACTIVE OF ANNATTO, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, GARLIC POWDER, EXTRACTIVE OF TURMERIC, SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Piece