Is Snyders Pretzels, Sticks, 100 Calorie Pack Vegan?

Description
Crunchy, lightly salted sticks deliver a straightforward pretzel flavor and firm snap. Commonly eaten as quick, on-the-go snacks, packed into lunches, or paired with dips for contrast. Customer reviews frequently cite consistent crunch and convenient single-serve packaging, while a minority mention occasional broken or stale pieces upon opening after shipping.

Description
Crunchy, lightly salted sticks deliver a straightforward pretzel flavor and firm snap. Commonly eaten as quick, on-the-go snacks, packed into lunches, or paired with dips for contrast. Customer reviews frequently cite consistent crunch and convenient single-serve packaging, while a minority mention occasional broken or stale pieces upon opening after shipping.
Ingredients
Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malt, Salt, Canola Oil, Yeast, Soda.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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