Is Snyders Wholey Cheese! Baked Crackers, Crispy, Swiss & Black Pepper Dairy Free?
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Ingredients
Potato Starch, Cheddar Cheese Powder ((Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt), Canola Oil, Seasoning (Whey, Maltodextrin, Natural Flavors, Dried Cheddar And Swiss Cheese ((Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt), Sea Salt, Black Pepper, Yeast Extract, Lactic Acid, Citric Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.