Is So Delicious Almond Chocolate Coconut Yoghurt 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice concentrate
cocoa powder

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Milk (Water, Almonds ), Sugar, Starch (Tapioca, Rice), Water, Coconut Cream, Desiccated Coconut, Cocoa Powder, Lemon Juice Concentrate, Natural Flavours, Vegan Cultures

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