Is So Delicious Cashew Dairy-Free Frozen Dessert , Vanilla with Chocolate coating,60ml (Pack of 4) Vegetarian?

Ingredients

Water, Cashews, Organic Dried Cane Syrup, Canola Oil, Organic Fudge Sauce (Organic Dried Cane Syrup, Water, Organic Fair Trade Cocoa (Processed With Alkali), Organic Tapioca Starch, Organic Chocolate Liquor), Chocolatey Flake (Cane Sugar, Coconut Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Natural Vanilla Flavour), Organic Fair Trade Cocoa (Processed With Alkali), Sea Salt, Gum Acacia, Guar Gum, Contains: Cashews, Coconut Allergen Information: We Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, To Assure Our Preventive Measures Are Effective, We Sample Test Our Products For The Presence Of Dairy, Gluten, Peanut, Soy And Tree Nut Allergens Using State Of The Art Testing Methods, To Learn More About Our Allergen Prevention Program Visit Us At Sodeliciousdairyfree, Ca

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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