Is So Delicious Dairy Free Simply Coconut Milk Yoghurt Vegetarian?
Description
Offers a smooth, creamy texture with a mild, slightly tangy flavor that reviewers describe as pleasant and versatile. Commonly used in breakfast bowls, smoothies, baking, and as a topping for fruit. Customers note consistent creaminess but occasionally mention thinness or slight separation in some containers and varied regional availability reported.
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Description
Offers a smooth, creamy texture with a mild, slightly tangy flavor that reviewers describe as pleasant and versatile. Commonly used in breakfast bowls, smoothies, baking, and as a topping for fruit. Customers note consistent creaminess but occasionally mention thinness or slight separation in some containers and varied regional availability reported.
Ingredients
Calories, Total Fat, Sodium, Total Carb, Protein, Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Strawberries, Tapioca Starch, Water, Starch, Natural Flavors, Black Carrot Juice (for Color), Organic Lemon Juice Concentrate, Line And Active Cultures. Contains: Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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