Is SO Delicious Dairy Free Simply Sweetened With Fruit Coconutmilk Yogurt Alternative Dairy Free?
Description
Lightly sweet with pronounced fruit flavor and mild tropical notes, this yogurt alternative is smooth and spoonable, offering a creamy mouthfeel though some batches may be slightly thin or prone to gentle separation. Commonly used in everyday breakfasts with granola, parfaits, smoothies, dips, and as a baking or topping component.
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Description
Lightly sweet with pronounced fruit flavor and mild tropical notes, this yogurt alternative is smooth and spoonable, offering a creamy mouthfeel though some batches may be slightly thin or prone to gentle separation. Commonly used in everyday breakfasts with granola, parfaits, smoothies, dips, and as a baking or topping component.
Ingredients
Calcium, Iron, Potassium, Organic Coconut milk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Organic Lemon Juice Concentrate, Live and Active Cultures. Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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