Is So Delicious Dairy Free Strawberry Swirl Coconut Milk Frozen Mousse, 1 Pint GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Tapioca Syrup, Organic Cane Sugar, Strawberries, Erythritol, Organic Coconut Oil, Chicory Root Extract, Pea Protein, Guar Gum, Natural Flavor, Corn Starch, Lemon Juice Concentrate, Ascorbic Acid, Sunflower Lecithin, Xanthan Gum, Filtered Water, Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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