Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz Gluten Free?
Description
So Delicious Dairy Free Yogurt Alternative coconutmilk blueberry 53 oz is a popular yogurt alternative made with organic coconuts. It is a dairy-free, lactose-free, soy-free, and gluten-free option. This yogurt alternative comes in various flavors and is often enjoyed by people as a snack. Reviewers have praised its taste, describing it as creamy and enjoyable. It is commonly recommended for adding berries, coconut flakes, nuts, and various fruits. The product's appeal lies in its ability to cater to those with dietary restrictions while still offering a delicious and satisfying yogurt experience.
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Description
So Delicious Dairy Free Yogurt Alternative coconutmilk blueberry 53 oz is a popular yogurt alternative made with organic coconuts. It is a dairy-free, lactose-free, soy-free, and gluten-free option. This yogurt alternative comes in various flavors and is often enjoyed by people as a snack. Reviewers have praised its taste, describing it as creamy and enjoyable. It is commonly recommended for adding berries, coconut flakes, nuts, and various fruits. The product's appeal lies in its ability to cater to those with dietary restrictions while still offering a delicious and satisfying yogurt experience.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Blueberries, Rice Starch, Contains 2% or Less of: Calcium Citrate, Pectin, Natural Flavor, Blueberry Juice Concentrate, Citric Acid, Fruit and Vegetable Juice Concentrate (for Color), Locust Bean Gum, Live and Active Cultures, Vitamin D2, Vitamin B12. Live Active Cultures include: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp., L. Casei, L. Paracasei, L. Plantarum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.