Is SO Delicious Dipped Coconut Almond Coconutmilk Non-Dairy Frozen Dessert Bars 4 ct / 2.3 fl oz Vegetarian?

Ingredients

Non-dairy Frozen Dessert (Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Flavor), Chocolate Coating (Cane Sugar, Organic Coconut Oil, Chocolate Liquor, Organic Sunflower Oil, Cocoa (Processed With Alkali), Cocoa Butter), Almonds, Organic Toasted Coconut, Contains Coconut And Almond,produced In A Facility That Also Processes Other Tree Nuts, Wheat, Peanuts And Soy, We Have A Rigorous Allergen Testing Program And Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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