Is So Fine Foods, Salad Dressing Sesame Tahini, 10 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • garlic
  • rice vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Vinegar, Olive Oil, Sesame Seeds, Tamari, Lemon Juice, Sesame Oil, Sugar, Water, Garlic, Spice, Sea Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

So Fine Foods, Salad Dressing Sesame Tahini, 10 Ounce is available at 5 retailers

Central MarketKrogerRalphsVitacostWhole Foods

About this product

Dressing · Bottle

Flavor
NuttySavorySaltyTangy
Texture
Creamy
Commonly used for
SaladDippingToppingGarnishing
GERD Friendly? So Fine Foods, Salad Dressing Sesame Tahini, 10 Ounce | Spoonful