Is SO FRESH STRAWBERRY PREMIUM FROZEN FRUIT BARS DIPPED IN RICH CHOCOLATE COATING, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa powder
- chocolate coating
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, STRAWBERRIES, SUGAR, CHOCOLATE COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA POWDER, SOYBEAN OIL, SOY LECITHIN, NONFAT DRY MILK, SALT, AND NATURAL FLAVOR) , CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, GUAR GUM, PECTIN, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Dessert · Bar, Frozen