Is So Yummy 5 Jam Donuts Vegan?
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Why it's a maybe for vegan
- calcium phosphates
- diacetyl tartaric acid esters of mono
- b1
- diglycerides of fatty acids
- +1 more
calcium phosphates
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Thiamin (b1)], Apple And Raspberry Jam Filling (23%) [glucose-fructose Syrup, Apple Concentrate, Raspberry Concentrate, Gelling Agent (pectin, Sodium Citrates), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)], Water, Palm Oil, Sugar, Caster Sugar, Yeast, Rapeseed Oil, Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Raising Agents (calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Protein, Flour Treatment Agent (ascorbic Acid) Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece