Is Soba Sauce Soy Free?
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Why it's not soy free
- soy beans
- soy sauce
soy beans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Water, Soy Sauce (Soy Beans, Wheat, Salt), Bonito Extract, Herring Extract, Sugar, Sweet Cooking Rice Wine, Salt, Rice Fermented Seasoning, Flying Fish Extract, Wheat Fermented Seasoning, Yeast Extract, Kelp Extract, Rice Vinegar
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Often paired with Soy Free
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Where to buy
Soba Sauce is available at 1 retailer
About this product
Sauce · Bottle