Is SoCozy Kids Multi-Styler Hair Spray Low FODMAP?


Ingredients
Water (Aqua), VP/VA Copolymer, Glycerin, Hydrolyzed Quinoa, Panthenol, Aloe Barbadensis Leaf Juice, Hydrolyzed Keratin, PEG-10 Sunflower Glycerides, Polyquaternium-11, Chamomilla Recutita (Matricaria) Flower Extract, Cymbopogon Schoenanthus (Lemongrass) Leaf Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Achillea Millefolium (Yarrow) Extract, Humulus Lupulus (Hops) Extract, Melissa Officinalis (Balm Mint) Extract, Polysorbate 20, Carbomer, Fragrance (Parfum), Caprylhydroxamic Acid, Caprylyl Glycol, Sodium Phytate, Sodium Hydroxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


