Is SODA CAKES, LEMON LIME SODA GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • propylene glycol mono & diesters with BHT & citric acid
  • citric acid
  • nonfat milk solids

propylene glycol mono & diesters with BHT & citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), DRY WHEY, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL, BUTTER, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCENDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTELATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE, SODIUM CITRATE, & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR (MADE WITH 7-UP SYRUP), WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR), ARTIFICIAL COLOR (YELLOW 5 & 6).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
CitrusFruitySweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go