Is Soda crackers Vegan?
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Ingredients
Harina de trigo, grasa vegetal (palma), azúcar invertida, suero de leche, sal, ucar, agente leudante (bicarbonato de sodio), levadura, enzimas (proteasa y amilasa), ingredients: Farine de blé, matiére grasse végétale (paume), sucre inversé, lactosérum, sel, sucre, poudre á lever (bicarbonate de sodium), levure, enzymes (protéase et amylase), Manufactu MOLINOS Distributec LA DOMI Companie Empresas Santiago: Santo Dc Peralejos San, Reg Ind, Reg - www,gru Custom Santiago Santo O Email CONTAINS GLUTEN, Made in equipments that also processes products that contain soy, CONTIENE GLUTEN, Elaborada en equipos que también procesan productos que contienen soya, CONTIENT GLUTEN, Fabriqué dans des équipements qui traitent également des produits contenant du soja, leop in a cool, dry place/Mantener en un lugar fresco y MO/Conserve dans un endroit frais et sec,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.