Is Soda crackers Vegetarian?
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Ingredients
Harina de trigo, grasa vegetal (palma), azúcar invertida, suero de leche, sal, ucar, agente leudante (bicarbonato de sodio), levadura, enzimas (proteasa y amilasa), ingredients: Farine de blé, matiére grasse végétale (paume), sucre inversé, lactosérum, sel, sucre, poudre á lever (bicarbonate de sodium), levure, enzymes (protéase et amylase), Manufactu MOLINOS Distributec LA DOMI Companie Empresas Santiago: Santo Dc Peralejos San, Reg Ind, Reg - www,gru Custom Santiago Santo O Email CONTAINS GLUTEN, Made in equipments that also processes products that contain soy, CONTIENE GLUTEN, Elaborada en equipos que también procesan productos que contienen soya, CONTIENT GLUTEN, Fabriqué dans des équipements qui traitent également des produits contenant du soja, leop in a cool, dry place/Mantener en un lugar fresco y MO/Conserve dans un endroit frais et sec,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.