Is Soda GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange oil
citric acid
lemon oil
carbonated water

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Erythritol, Caramel Color, Red A (Stevia Extract), Citric Acid, Natural Flavors, Wintergreen Oil, Anise Oil, Lemon Oil, Orange Oil, Ginger Extract

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