Is SodaStream Xtreme Energy Flavor Mix, 14.8 Fl Oz, 1 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Fructose, Dextrose, Citric Acid, Tri Sodium Citrate, Artificial Flavors, Caffeine, Ascorbic Acid, Caramel Coloring, Acesulfame Potassium, Sucralose, Potassium Sorbate (As ), Tocopherol Acetate (Vitamin E), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Vitamin D3

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

SodaStream Xtreme Energy Flavor Mix, 14.8 Fl Oz, 1 Count is available at 2 retailers

KrogerWalmart

About this product

Soda · Bottle, Liquid

Flavor

SweetFruity

Texture

ThinSmooth

Commonly used for

Drinking