Is Sodii Everyday Hydration Salts, Salty Pineapple Dairy Free?

Ingredients

Sodium chloride (Lake Deborah Salt, Western Australia), potassium chloride, magnesium glycinate, natural pineapple flavour, citric acid, tartaric acid, organic stevia, silica. Packaged in a facility that processes milk products and soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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