Is Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz Dairy Free?
Description
This bar offers a pronounced sweet-and-salty flavor with a crunchy, slightly crumbly texture that some users describe as both satisfying and messy; commonly used as a portable snack or quick energy boost during travel, work breaks, and outdoor activities, reviews note mixed opinions on sweetness and salt balance and convenience.
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Description
This bar offers a pronounced sweet-and-salty flavor with a crunchy, slightly crumbly texture that some users describe as both satisfying and messy; commonly used as a portable snack or quick energy boost during travel, work breaks, and outdoor activities, reviews note mixed opinions on sweetness and salt balance and convenience.
Ingredients
ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS PEANUT, MILK, SOY, AND ALMOND INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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