Is Sofia's Kitchen Organic Chicken Flautas Alpha-Gal Friendly?

Ingredients

Filling: Organic Chicken (Organic Chicken White Meat, Water, Organic Corn Starch, Salt), Cooked Organic Black Beans (Water, Organic Black Beans), Organic Corn, Organic Mexican Cheese Blend [Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Non-Animal Enzymes), Organic Monterey Jack Cheese (Cultured Pasteurized Organic Milk, Salt, Non-Animal Enzymes), Organic Pepper Jack Cheese (Cultured Pasteurized Organic Milk, Organic Jalapeno Pepper, Salt, Non-Animal Enzymes), Cellulose To Prevent Caking (Total Chlorine Free)],Water, Organic Jalapeno, Vinegar (Made With Organic Ingredients), Salt, Organic Chili Powder, Organic Corn Starch, Organic Garlic Powder, Organic Cumin, Organic Onion Powder, Organic Paprika, Organic Ground Black Pepper, Organic Cayenne Pepper. Organic Tortilla: Organic Wheat Flour, Water, Organic White Corn Flour, Organic Soybean Oil, Sea Salt, Vinegar (Made With Organic Ingredient), Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch). Parfried In Organic Soybean Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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