Is Soft Baked Chocolate Chunk Vegan?
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Ingredients
Cookies T (En), Soft Baked Cookies With Milk Chocolate Chunks, Wheat Flour, Milk Chocolate, Sugar, Cocoa Butter Skimmed Milk Powder, Cocoa Mass, Butterfat, Emulsifier (Sunflower Lecithin), Flavouring (Vanilla)), Fructose, Butter, Brown Sugar, Gelling Agent (Glucose Syrup, Sugar, Water, Dextrose, Stabiliser (Pectin)), Vegetable Fat (Palm), Sugar, Egg Powder Raising Agent (Sodium Bicarbonate), Salt, Flavouring (Vanilla), Acidity Regulator (Monopotassium Tartrate), Raising Agent (Ammonium Bicarbonate), May Contain Traces Of Macadamia Nut, Pecan Nut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.