Is SOFT BAKED GRANOLA BITES, TRIPLE BERRY Dairy Free?

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, WHEY PROTEIN ISOLATE, SOY NUT BUTTER (SOYBEANS, SOY OIL, SEA SALT), GREEK YOGURT COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, 2% OR LESS OF: SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, NATURAL VANILLA EXTRACT), PEA PROTEIN, BROWN SUGAR, DATE PASTE, NATURAL FLAVOR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, RICE FLOUR), MIXED TOCOPHEROLS (NATURAL VITAMIN E) (TO PRESERVE FRESHNESS), SOY LECITHIN, SEA SALT, DRIED RASPBERRIES, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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