Is Bob's Red Mill, Pan-Baked Granola, Gluten Free, Lemon Blueberry, 11 oz Dairy Free?
Description
Bright citrus and berry flavors mingle with hearty pan-baked clusters that provide a crunchy, slightly chewy texture. Commonly used as a yogurt or cereal topper, mixed into bowls, or eaten as a handheld snack. Reviewers cite bold flavor and substantial clusters, though a few note varied sweetness and occasional softness.
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Description
Bright citrus and berry flavors mingle with hearty pan-baked clusters that provide a crunchy, slightly chewy texture. Commonly used as a yogurt or cereal topper, mixed into bowls, or eaten as a handheld snack. Reviewers cite bold flavor and substantial clusters, though a few note varied sweetness and occasional softness.
Ingredients
whole grain oats, maple syrup, coconut, coconut oil, brown sugar, blueberries (blueberries, sugar, sunflower oil), sunflower seeds, salt, natural flavor, lemon powder, mixed tocopherols (antioxidant)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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