Is Soft Cream Cheese GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Skim Milk Powder, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Potassium Sorbate, Bacterial Culture
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Where to buy
Soft Cream Cheese is available at 2 retailers
About this product
Cheese · Spreadable